Amount of Magnesium, Mg in Beverages, chocolate drink, milk and soy based, ready to drink, fortified

Beverages

In 100 g (Grams) of Beverages, chocolate drink, milk and soy based, ready to drink, fortified there is 42 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Beverages, chocolate drink, milk and soy based, ready to drink, fortified.

Rice bran, crude 781 mg 0.78%
Seaweed, agar, dried 770 mg 0.77%
Seeds, cottonseed meal, partially defatted (glandless) 760 mg 0.76%
Seeds, cottonseed flour, partially defatted (glandless) 721 mg 0.72%
Seeds, cottonseed flour, low fat (glandless) 716 mg 0.72%
Spices, basil, dried 711 mg 0.71%
Seeds, hemp seed, hulled 700 mg 0.7%
Spices, coriander leaf, dried 694 mg 0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692 mg 0.69%
Chives, freeze-dried 640 mg 0.64%
Wheat bran, crude 611 mg 0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 606 mg 0.61%
Spearmint, dried 602 mg 0.60%
Seeds, pumpkin and squash seed kernels, dried 592 mg 0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt 550 mg 0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 550 mg 0.55%
Seeds, watermelon seed kernels, dried 515 mg 0.52%
Beverages, nutritional shake mix, high protein, powder 500 mg 0.5%
Cocoa, dry powder, unsweetened 499 mg 0.50%
Cocoa, dry powder, unsweetened, processed with alkali 476 mg 0.48%
Beverages, chocolate drink, milk and soy based, ready to drink, fortified

Beverages, chocolate drink, milk and soy based, ready to drink, fortified is a type of Beverages. The most significant nutrients in Beverages, chocolate drink, milk and soy based, ready to drink, fortified are listed below.

Water 75.82 g 75.82%
Energy (calorie) 101 kcal
Energy (joule) 424 kJ
Protein 4.22 g 4.22%
Total lipid (fat) 1.69 g 1.69%
Ash 0.97 g 0.97%
Carbohydrate, by difference 17.3 g 17.3%
Fiber, total dietary 1.3 g 1.3%
Sugars, total 8.44 g 8.44%
Calcium, Ca 127 mg 0.13%
Iron, Fe 1.9 mg
Magnesium, Mg 42 mg 0.04%
Phosphorus, P 127 mg 0.13%
Potassium, K 245 mg 0.24%
Sodium, Na 63 mg 0.06%
Zinc, Zn 1.9 mg
Copper, Cu 0.211 mg
Manganese, Mn 14.768 mg 0.01%
Selenium, Se 7.4 µg
Vitamin C, total ascorbic acid 25.3 mg 0.03%

Nutrients in Beverages, chocolate drink, milk and soy based, ready to drink, fortified